Michael Coleman

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How To Keep Your Brain Young For Years To Come – Brain Health Part 6 of 6

16th November 2009
Stop interfering! I hope by now that you have grasped the very simple but profound concept that the brain already knows exactly how to take care of itself for life…. if only we would let it. But we don't and very successfully manage to interfere with i... Read >

How To Keep Your Brain Young For Years To Come – Brain Health Part 5

16th November 2009
In this article I want to take a close look at the last two of the four processes the optimum performance of which I believe is absolutely vital to the proper functioning of all the body's cells. Key 3: Breathing Although at birth we commence to use... Read >

How To Keep Your Brain Young For Years To Come – Brain Health Part 4

16th November 2009
In the next two articles I want to take a close look at four processes the optimum performance of which I believe is absolutely vital to the proper functioning of all the body's cells. Further, I believe that either prior to birth or as babies or bot... Read >

How To Keep Your Brain Young For Years To Come – Brain Health Part 3

16th November 2009
In my previous article I introduced the brain/old house analogy as a means to illustrate that we must provide conditions that foster healthy neurons, create new neurons and increase and strengthen the connections between neurons. In this article I'll ex... Read >

How To Keep Your Brain Young For Years To Come - Brain Health Part 2

16th November 2009
Near the end of my first article in this series I made the profound statement that: "You already know how to take control of your health… that you already have available all the systems, resources and knowledge you need… and all you need do is tap in... Read >

How To Keep Your Brain Young For Years To Come - Brain Health Part 1

16th November 2009
What if you could take control of brain aging… slow it down so you could protect your earning power and enjoy the lifestyle you want for as long as you want… wouldn't that be great? Well, you can! So if you really care about what happens to your b... Read >